The Fat dad Podcast
Episode 8 - The effects of fat

Episode 8 - The effects of fat

March 12, 2019

Join JB as he discusses the every day effects of being fat

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Episode 7 - My 5 journey milestones

Episode 7 - My 5 journey milestones

March 5, 2019

Show notes

JB lists his 5 weightloss milestones

Fatdad podcast available on Itunes and Podbean and Stitcher

www.fatdadblog.co.uk
Twitter @fatdadpod
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Facebook The Fat Dad Podcast
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email fatdadblog@outlook.com

#weightlossjourney #fatdadpod #makethatchange

Episode 6 - Keto is not for me

Episode 6 - Keto is not for me

February 25, 2019

Show notes

JB reviews 2 weeks on keto and his future plans

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#weightlossjourney #fatdadpod #makethatchange

OBESE to BEAST

Tabata, Kung fu master Will and 5 healthiest takeaway options

Tabata, Kung fu master Will and 5 healthiest takeaway options

February 18, 2019

Show notes

Fatdad podcast available on Itunes and Podbean and Stitcher

www.fatdadblog.co.uk
#weightlossjourney #fatdadpod #makethatchange

JB talks Tabata, Kung fu master Will and 5 healthiest takeaway options

Episode 4 -  The week from hell

Episode 4 - The week from hell

February 11, 2019

Join JB as he weighs in after completing the gruelling stone in a week diet

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Episode 3 The Weigh in

Episode 3 The Weigh in

February 3, 2019

 

Show notes -EPISODE 3 the Weigh In 

Join JB as he weighs in prior to taking on the stone in a week diet

www.fatdadblog.co.uk

 

Fat Dad Podcast Episode 2 - My 5 Easy Weightloss Wins

Fat Dad Podcast Episode 2 - My 5 Easy Weightloss Wins

January 28, 2019

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Water bottle https://amzn.to/2HA0nAB  

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Episode 1 - The journey begins

Episode 1 - The journey begins

January 22, 2019

FAT DAD PODCAST

www.fatdadblog.co.uk

Finally our 1st episode is recorded.

JB begins his weightloss journey with his wife and 2 kids