The Fat dad Podcast

New podcast weblog - Join JB as he begins his weightloss journey with his wife and 2 kids

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Episodes

Episode 8 - The effects of fat

Tuesday Mar 12, 2019

Tuesday Mar 12, 2019

Join JB as he discusses the every day effects of being fat
Fatdad podcast available on Itunes and Podbean and Stitcher
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#weightlossjourney #fatdadpod #makethatchange

Tuesday Mar 05, 2019

Show notes
JB lists his 5 weightloss milestones
Fatdad podcast available on Itunes and Podbean and Stitcher
www.fatdadblog.co.ukTwitter @fatdadpodPinterest fatdadpodInstagram fatdadpodFacebook The Fat Dad PodcastYoutube Fat Dad Vlogs email fatdadblog@outlook.com
#weightlossjourney #fatdadpod #makethatchange

Monday Feb 25, 2019

Show notes
JB reviews 2 weeks on keto and his future plans
www.fatdadblog.co.uk
#weightlossjourney #fatdadpod #makethatchange
OBESE to BEAST

Monday Feb 18, 2019

Show notes
Fatdad podcast available on Itunes and Podbean and Stitcher
www.fatdadblog.co.uk#weightlossjourney #fatdadpod #makethatchange
JB talks Tabata, Kung fu master Will and 5 healthiest takeaway options

Monday Feb 11, 2019

Join JB as he weighs in after completing the gruelling stone in a week diet
www.fatdadblog.co.uk

Episode 3 The Weigh in

Sunday Feb 03, 2019

Sunday Feb 03, 2019

 
Show notes -EPISODE 3 the Weigh In 
Join JB as he weighs in prior to taking on the stone in a week diet
www.fatdadblog.co.uk
 

Monday Jan 28, 2019

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Email Fatdadblog@outlook.com
 
Water bottle https://amzn.to/2HA0nAB  
Correct portion plates  https://amzn.to/2WoOtN1   

Episode 1 - The journey begins

Tuesday Jan 22, 2019

Tuesday Jan 22, 2019

FAT DAD PODCAST
www.fatdadblog.co.uk
Finally our 1st episode is recorded.
JB begins his weightloss journey with his wife and 2 kids

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